Low Back Pain Relief
Low back pain is one of the most common reasons people seek care. Whether it started suddenly or has built up over time, we evaluate movement, joint mechanics, and muscle patterns to reduce irritation and restore comfortable motion.
Book Now →Common Causes of Low Back Pain
- Prolonged sitting or desk posture
- Improper lifting mechanics
- Muscle strain or overuse
- Disc irritation or bulge patterns
- Spinal joint restriction
- Stress-related muscle guarding
Low Back Pain Symptoms
- Stiffness when standing up
- Pain with bending or lifting
- Sharp pain during certain movements
- Aching after prolonged sitting
- Pain that refers into the hip or glute
How We Treat Low Back Pain
Your care plan depends on your exam findings. Treatment may include:
- Cox Flexion Distraction for disc or compression patterns
- Chiropractic Adjustments to restore joint mobility
- McKenzie Method for guided movement and self-care
- Functional Dry Needling for muscle guarding
- IASTM or FDM for soft tissue restriction
What to Expect at Your Visit
- Detailed symptom and movement history
- Assessment of posture and joint mobility
- Neurological screening when appropriate
- Personalized treatment plan
- Simple home guidance for recovery
When to Seek Medical Attention
Seek immediate medical evaluation if you experience:
- Loss of bowel or bladder control
- Severe weakness in the legs
- Numbness in the groin area
- Significant trauma or worsening neurological symptoms
Low Back Pain FAQs
How long does low back pain last?
Many cases improve within a few weeks, but chronic patterns may take longer depending on contributing factors and consistency with care.
Should I rest or stay active?
Gentle movement is often beneficial. Prolonged bed rest is usually not recommended unless advised by a medical professional.
Do I need imaging?
Not always. Imaging may be considered if red flags are present or symptoms are not improving with conservative care.
Can chiropractic care help disc issues?
Many disc-related patterns respond well to conservative care, especially when guided by appropriate evaluation and movement strategies.
Ready to Move Comfortably Again?
Schedule your appointment and let’s build a plan tailored to your low back pain and goals.
Book Now →